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Anger is an emotion. It is a completely normal, usually healthy, human emotion. It is characterized by antagonism toward someone or something you feel has deliberately done you wrong. It can also be a good thing. It can give you a way to express negative feelings, for example, or motivate you to find solutions to problems. But when it gets out of control it can cause problems at work, in your personal relationships, and in the overall quality of your life. Increased blood pressure and other physical changes associated with anger make it difficult to think straight and harm your physical and mental health. So don't be angry for a long time, try to control it!!